Class Types

ONYX Fitness Studio offers a range of classes; from Group Barre and Pole Fitness classes to one-on-one Personal Training sessions, and more. We will also be adding further class types in the near future. 

Each class is 60 minutes and you will always feel challenged.

If you have never tried pole sport before, we recommend that you book a Intro To Pole Sport class. From there, classes range from a Basic Level 1 Class, through to Intermediate-Advanced Level 3. We will be adding an Advanced Level 4 class in the near future. 

Whether you are a beginner or an expert, Instructors follow a weekly schedule incorporating turns, lifts, tricks and combinations to gain strength, flexibility and self-confidence.

If you already have some prior experience with pole, please contact our studio, so that we can recommend the best level for you.


20180613_224709_0001.png

20180617_215138_0001.png

 
 
Intro Pole Sport.png

 
 
Pole Sport Level 1.png

 
 
Pole Sport Level 2.png

 
 
Pole Sport Level 3.png

 
 
Pole Sport Open Level.png

 
 
Pole Fitness.png

 
 
Open Training - Self Practice.png