We are SO HAPPY to introduce Laura to ONYX! She will be taking you through Yoga Tuesdays and Thursdays.
Originally from Atlanta, GA, USA, Laura has been living in New Zealand for the past year and a half. She enjoys living a sustainable life, being connected to nature and the self. With Laura's flow, you can expect a safe sequence, emphasizing the importance of the spine, while working towards calming the fluctuations of the mind. She is very passionate about meditation, whole-food eating, and yoga.
Her journey with yoga began in 2012, it quickly grew into a strong passion. She taught weekly yoga classes and led group meditations at her former office job, before realising that teaching was something she was serious about doing. She completed her 200 hour yoga teaching training in Bali, Indonesia earlier this year and is eager to help you come into your own practice.
Come on down and during our ONYX Yoga Intro Special, where all Yoga classes are just $10 when booked through MindBody (normally $15). Spaces are limited! Book here: